Hi! I'm glad you're here.
I take a collaborative approach to care, working together with clients to find hope and healing. I favor a strengths-based perspective in counseling, recognizing that individuals often have existing strengths and supports in place that can be partnered with learned coping skills. I also draw on a cognitive behavioral theory framework, integrating body-conscious and mindfulness techniques to help clients better connect with themselves, challenge unhelpful thinking, and experience healing in the here and now. I have worked with clients experiencing anxiety, depression, grief, life transitions, relational conflict, stress, trauma, and identity exploration. I offer individual and group counseling services, and I welcome adults, teens, and children ages 6 and up. I am a limited licensed counselor (LLC) in the state of Michigan. I completed my Master of Arts in Clinical Mental Health Counseling from Western Michigan University. I consider therapy a sacred space, and it is a privilege to walk with clients in all seasons of their lives. I provide a warm, empathetic, and non-judgmental environment for healing and growth. I look forward to connecting with you! |