Welcome. I'm glad you're here and would be happy to help. I believe that we all have the innate desire to be accepted, so I aim to provide a warm and caring environment where you will feel safe to be yourself. I weave validation, insight, empathy and humor in my sessions.
Are you struggling in relationships? Feeling depressed or anxious? Having a therapist walk alongside you to be a neutral eye in identifying your recurrent thoughts and behaviors can be helpful. Seeing how your past affects your current relational interactions sheds light on why you respond or react in certain ways.
Coping skills and techniques can be applied, and change CAN happen. If you're willing to put in the work and ready for a change, let's make it happen! I enjoy and am open to all clients adolescent age and above.