Have you ever felt like you’re craving something more in your life but aren’t sure where to start? Felt like you’re overwhelmed in your season of life or felt stuck in the same day-to-day cycle?
I believe that we as humans possess a wide variety of strengths and are capable of far more than we give ourselves credit for. As a counselor, I believe that you are the expert on your own life. You are the one living it after all! My role is to work together with you on areas of your life that you’re craving change or that you’re experiencing a problem with. My goal is to make sure that you feel supported, heard, and feel prepared to face not only current problems but future one’s as well! I view our time together as a stepping stone that helps you develop the capacity to live the life you’ve always wanted.
I understand that meeting with new people can be strange. I think it’s important to foster a safe and welcoming environment that is unique to you. I find that using play-based activities, expressive arts, and mindfulness with children, teens, and adults helps make our time together more comfortable. I encourage you to reach out so that we can start working together!